Sustain 🏕
⛰️ Keep It Going Without Burning Out
It’s one thing to start a goal. It’s another to sustain it—especially when life gets busy, messy, or just... a lot.
This is your reminder that progress isn’t about intensity—it’s about consistency, self-trust, and small wins that stack.
Let’s think about:
What helps you stay steady in your journey?
Do you use rituals, reminders, community, or rest?
What could help you sustain progress with less pressure?
🧠 Bonus Reflection:
When’s the last time you celebrated how far you’ve already come?